What is source/ Universal Life Force Energy? To me, source is the Ultimate, the One, the Creator of All that is, the Unlimited, Unending, the Centre of Everything. Source is Love and made up of energy, frequency and light. We are individuated parts of the Source, sent out to learn more about oneself. We have our own frequency and vibration that makes up our soul. We learn, experience and bring back information to share with the collective of us all. We begin with Source, and we end at Source....

Open the Central Column of Light One of the most valuable ways I have found in working with the entire energy system is through a meditation that I call opening the central light column with the breath Open chakras fully – grow roots into Earthstar chakra and deep into mother Gaia. Open all upward to the heart. Then towards to Star chakra up into Source, bring this energy down into all chakras to light up, heal, cleanse, purify, balance. Spin them and create a vortex. Remember we have front...

Awakening is the most liberating, alienating, excruciating, empowering, lonely, confusing, freeing, frightening, expansive journey. If you find yourself struggling as you try to process all this insanity, you are not alone. No one talks about the darkness that accompanies awakening, or the GRIEF. Not only grieving the life and illusions you once had, but the realisation that almost everything you thought you once knew, is a LIE. The beliefs you’ve held, people you once trusted, principles you...